I was introduced to yoga at a very young age, drawn to the mystical and spiritual aspects that intrigued me. However, it wasn't until my first trip to India, where I embarked on a year-long journey, that I truly delved into its depths. Along the banks of the Parvati Valley in North India, I encountered an elderly Indian guru who became my guide, teaching me each morning.

Despite my youth, in my early twenties, I grappled with restlessness, anxiety, and a lack of contentment. Seeking inner peace and self-discovery, I immersed myself in practices like Vipassana meditation, observing silence for ten days annually for four consecutive years. While meditation initially provided solace, I soon realized my mind craved more than stillness; it yearned for movement.

Yoga emerged as the perfect synthesis—a meditation in motion. Starting with books, I gradually honed my practice under the guidance of skilled teachers. Their encouragement propelled me to pursue formal training, ultimately becoming a certified instructor. Since then, yoga has become an integral part of my life, intertwining with fitness to form a holistic lifestyle.

My journey with yoga has been transformative, fostering not only physical well-being but also mental and emotional harmony. It's a passion I'm compelled to share, knowing firsthand its profound impact. My aim is to empower others to embrace this practice and experience its transformative potential, guiding them toward a life of balance and fulfillment.